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School of Yoga with Divya CERTIFIED by WORLD YOGA ALLIANCE and YOGA ALLIANCE. Divya is a CERTIFIED TEACHER by YOGA ALLIANCE INTERNATIONAL and YOGA ALLIANCE AMERICA.

200 Hours Yoga Teacher Training Courses in Goa, Arambol

Date Time Place
1 NOVEMBER till 29 NOVEMBER 2017
1 DECEMBER till 29 DECEMBER 2017
3 JANUARY till 31 JANUARY 2018
1 FEBRUARY till 29 FEBRUARY 2018
1 MARCH till 29 MARCH 2018
GOA FEES 999 Dollars if you BOOK ONE MONTH in advance before the course starts.... FEES 950 Dollars if you BOOK TWO MONTHS in advance before the course starts..... FEES 900 Dollars if you BOOK THREE MONTHS in advance before the course starts..... FEES 850 Dollars if you BOOK FOUR MONTH in advance before the course starts otherwise on arrival price FEES is 1050 DOLLARS and for Food 150 Dollars extra and for Room 180 dollars extra.

200 Hours Yoga Teacher Training Courses in Rishikesh

Date Time Place
1 MAY till 29 MAY 2017
1 JUNE till 29 JUNE 2017
1 JULY till 29 JULY 2017
1 AUGUST till 29 AUGUST 2017
1 SEPTEMBER till 29 SEPTEMBER 2017
1 OCTOBER till 29 OCTOBER 2017
1 NOVEMBER till 29 NOVEMBER 2017
1 DECEMBER till 29 DECEMBER 2017
RISHIKESH FEES 950 Dollars if you BOOK ONE MONTH in advance before the course starts.... FEES 900 Dollars if you BOOK TWO MONTHS in advance before the course starts..... FEES 850 Dollars if you BOOK THREE MONTHS in advance before the course starts..... FEES 800 Dollars if you BOOK FOUR MONTH in advance before the course starts otherwise on arrival price FEES is 1000 DOLLARS and for Food 150 Dollars extra and for Room 150 dollars extra.

200 Hours Yoga Teacher Training Courses in Dharamsala

Date Time Place
1 MAY till 29 MAY 2017 1 JUNE till 29 JUNE 2017
1 JULY till 29 JULY 2017
1 AUGUST till 29 AUGUST 2017
1 SEPTEMBER till 29 SEPTEMBER 2017
1 OCTOBER till 29 OCTOBER 2017
1 NOVEMBER till 29 NOVEMBER 2017
DHARAMSALA FEES 950 Dollars if you BOOK ONE MONTH in advance before the course starts.... FEES 900 Dollars if you BOOK TWO MONTHS in advance before the course starts..... FEES 850 Dollars if you BOOK THREE MONTHS in advance before the course starts..... FEES 800 Dollars if you BOOK FOUR MONTH in advance before the course starts otherwise on arrival price FEES is 1000 DOLLARS and for Food 150 Dollars extra and for Room 150 dollars extra.

Once Advance given will not be refunded but you can change your dates in future according to your comfort.

DAILY SCHEDULE will be something like this but there can be flexible timings also

6.00 ----7.00 Morning MEDITATIONS(some from 112 techniques of meditations from lord Shiva ) v 7.10 -----8.10 Morning Pranayama or Breathing Exercises ( Near about 18 TECHNIQUES )v 8.30 -----10.30 Morning Asana or POSTURES ( HATHA IYENGER STYLE ) ( Near about 80 Poses )Methodology,Therapy,Alignment and Adjustment
1.30 -----2.45 Self Practice
3.00------4.00 Evening YOGA Philosophy and Anatomy with some MORE information and knowledge about Nature Cure
4.10-----600 Evening Asanas or Postures( ASHTANGA VINYASA STYLE) Methodology,Alignment and Adjustment

Yoga teacher training course is to help you to learn details of yoga in simplest, detailed and loving way:

About Panchakarma PANCHAKARMA, A THERAPY FOR ACHIEVING BALANCE IN BODY, MIND AND CONSCIOUSNESS Ayurveda is more than a system of healing - it is a science and art of living that helps us to achieve health and longevity. It emphasizes on preventative and healing therapies along with various methods of purification and rejuvenation. Panchakarma is an integral part of Ayurveda which helps achieve a balanced state of body, mind and consciousness through detoxification and rejuvenation.Panchakarma is Ayurveda's primary purification and detoxification treatment. Panchakarma means "five therapies". These 5 therapeutic treatments eliminate toxins from the body, they are : Vamana, Virechana, Nasya, Basti and Raktamoskshana. The series of these five therapies help remove deep rooted stress and illness-causing toxins from the body while balancing the doshas (energies that govern all biological functions). What is Panchakarma? Panchakarma is a set of five therapies designed mainly for cleansing the body of toxins. Ayurveda considers that the purification of the body is important before the commencement of any other therapy. Just such as old dirty linen is washed and purified before new colour can be added, similarly the body needs to be purified before replenishing it with the new colours of health, youthfulness, vigour and vitality. Basic Principles The process of Panchakarma generally starts with two sets of therapies: Oleation and Fomentation. OLEATION Oleation involves application of oil or oily substance on the body. Ayurveda offers a variety of oils prepared from various herbal and mineral ingredients mainly for external use. Apart from oils and ghee used particularly for internal application. The fatty substance acts as an effective medium, manages to reach the deeper tissues, helps in carrying the medicinal ingredients to every cell of the body and loosen up toxins stuck in the cells. FOMENTATION The therapies that generate sweat are called fomentation therapies. Oleation therapies are generally followed by fomentation therapies. The tissues made soft by oleation therapies become more flexible by subsequent fomentation. Deep-rooted toxins loosened by oleation liquefy due to fomentation and help it to flush out of the body. Application of the two principles The principles of oleation and fomentation are applied through certain therapies. Some of these Ayurvedic therapies are: ABHYANGA This is a type of body massage done using an appropriate herbal or medicated oil. It may be done for the entire body or a specific part such as the head, feet or joint etc. Its main purpose is to lubricate the body parts and pacify vata dosha. SHIRODHARA This is a specialized therapy aimed to relieve ailments related to the head region. In this therapy, a stream of warm oil is poured on the centre of the forehead through a vessel at a uniform speed. The temperature and speed of the oil stream are kept constant during the therapy that goes on for 30 to 60 minutes. PIZHICHIL Pizhichil is an excellent therapy for relieving joint, muscular and neurological problems. In this therapy, the whole body is subjected to streams of lukewarm medicated oil with simultaneous soft massage with rhythmic hand movements. It helps to relieve pain, nourish the nerves and muscles, reduce stress, and induce peace of mind and relaxation. POTALI MASSAGE This massage is done with special bags which contain either medicinal herbs or other nutritious items. The bags are heated in warm oil for few minutes and then are used for massaging the body. It is a great massage to relieve pain, reduce physical and mental stress, and nourish and rejuvenate the body. The Five Therapies 'Pancha' 'Karmas' VAMAN (medicine induced emesis): In this treatment, a patient is given internal and external oleation and fomentation therapies for few days. Once the toxins get liquefied and gather in upper cavities of body, the patient is given emetic medicine and decoction. This induces vomiting and helps to eliminate toxins from the body tissues. Vaman therapy is especially recommended primarily for kapha-dominated conditions such as obesity, asthma and hyperacidity. VIRECHAN (medicine induced purgation): In virechan, purgation or elimination of toxins occurs through the evacuation of the bowels. In this treatment as well, the patient is given internal and external oleation and fomentation therapies. After that, the patient is given a herbal laxative to facilitate evacuation of the bowels that helps in cleansing the body of toxins. Virechan therapy is recommended primarily for pitta-dominated conditions such as herpes zoster, jaundice, colitis, celiac disease etc. BASTI (medicated enema): Administering medicated substances through enema is Ayurveda's unique contribution to the medical world. The therapy has enormous benefits, especially in complicated and chronic diseases. As per the nature of disease, herbal decoctions, oils, ghee or milk are administered into the rectum and this has incredible positive effects. This therapy is extremely effective against vata-dominated conditions such as arthritis, piles and constipation. NASYA (nasal drops): This therapy is effective in clearing and cleansing the head region. At the beginning of the therapy, the head and shoulder regions are given a gentle massage and fomentation. Then, nasal drops are administered in both the nostrils. This brings about the cleaning of the entire head region and relieves various types of headache, migraine, hair problems, sleep disorders, neurological disorders, sinusitis, chronic rhinitis and respiratory diseases. RAKTAMOKSHAN (Blood-letting): This therapy is good for cleaning of blood and effective against diseases caused due to impure blood. It can be done in a specific area or for the entire body. This therapy is particularly useful in various skin diseases such as psoriasis, eczema, and also in local lesions such as abscesses and pigmentation. When not to go for Panchakarma Panchakarma therapies should be avoided during fever, injuries and pregnancy. You should always go for Panchakarma therapy after consultation with a trained and qualified Ayurvedic physician who will design a therapy according to the state of your health. Benefits of Panchakarma Panchakarma can bring limitless benefits to the individual. It helps in, Complete cleansing of the body Elimination of toxins Elimination of toxins Opening up of blocked channels Improving strength of digestive fire Speeding up metabolism Reducing weight Rejuvenation of tissues Relaxing the mind Relieving stress Boosting immunity


School of Yoga with Divya CERTIFIED by WORLD YOGA ALLIANCE and YOGA ALLIANCE. Divya is a CERTIFIED TEACHER by YOGA ALLIANCE INTERNATIONAL and YOGA ALLIANCE AMERICA.

200 Hours Yoga Teacher Training Courses in Goa, Arambol

Date Time Place
1 NOVEMBER till 29 NOVEMBER 2017
1 DECEMBER till 29 DECEMBER 2017
3 JANUARY till 31 JANUARY 2018
1 FEBRUARY till 29 FEBRUARY 2018
1 MARCH till 29 MARCH 2018
GOA FEES 999 Dollars if you BOOK ONE MONTH in advance before the course starts.... FEES 950 Dollars if you BOOK TWO MONTHS in advance before the course starts..... FEES 900 Dollars if you BOOK THREE MONTHS in advance before the course starts..... FEES 850 Dollars if you BOOK FOUR MONTH in advance before the course starts otherwise on arrival price FEES is 1050 DOLLARS and for Food 150 Dollars extra and for Room 180 dollars extra.

200 Hours Yoga Teacher Training Courses in Rishikesh

Date Time Place
1 MAY till 29 MAY 2017
1 JUNE till 29 JUNE 2017
1 JULY till 29 JULY 2017
1 AUGUST till 29 AUGUST 2017
1 SEPTEMBER till 29 SEPTEMBER 2017
1 OCTOBER till 29 OCTOBER 2017
1 NOVEMBER till 29 NOVEMBER 2017
1 DECEMBER till 29 DECEMBER 2017
RISHIKESH FEES 950 Dollars if you BOOK ONE MONTH in advance before the course starts.... FEES 900 Dollars if you BOOK TWO MONTHS in advance before the course starts..... FEES 850 Dollars if you BOOK THREE MONTHS in advance before the course starts..... FEES 800 Dollars if you BOOK FOUR MONTH in advance before the course starts otherwise on arrival price FEES is 1000 DOLLARS and for Food 150 Dollars extra and for Room 150 dollars extra.

200 Hours Yoga Teacher Training Courses in Dharamsala

Date Time Place
1 MAY till 29 MAY 2017 1 JUNE till 29 JUNE 2017
1 JULY till 29 JULY 2017
1 AUGUST till 29 AUGUST 2017
1 SEPTEMBER till 29 SEPTEMBER 2017
1 OCTOBER till 29 OCTOBER 2017
1 NOVEMBER till 29 NOVEMBER 2017
DHARAMSALA FEES 950 Dollars if you BOOK ONE MONTH in advance before the course starts.... FEES 900 Dollars if you BOOK TWO MONTHS in advance before the course starts..... FEES 850 Dollars if you BOOK THREE MONTHS in advance before the course starts..... FEES 800 Dollars if you BOOK FOUR MONTH in advance before the course starts otherwise on arrival price FEES is 1000 DOLLARS and for Food 150 Dollars extra and for Room 150 dollars extra.

Once Advance given will not be refunded but you can change your dates in future according to your comfort.

DAILY SCHEDULE will be something like this but there can be flexible timings also

6.00 ----7.00 Morning MEDITATIONS(some from 112 techniques of meditations from lord Shiva ) v 7.10 -----8.10 Morning Pranayama or Breathing Exercises ( Near about 18 TECHNIQUES )v 8.30 -----10.30 Morning Asana or POSTURES ( HATHA IYENGER STYLE ) ( Near about 80 Poses )Methodology,Therapy,Alignment and Adjustment
1.30 -----2.45 Self Practice
3.00------4.00 Evening YOGA Philosophy and Anatomy with some MORE information and knowledge about Nature Cure
4.10-----600 Evening Asanas or Postures( ASHTANGA VINYASA STYLE) Methodology,Alignment and Adjustment

Yoga teacher training course is to help you to learn details of yoga in simplest, detailed and loving way:

Teacher Training Course School of Yoga with Divya CERTIFIED by WORLD YOGA ALLIANCE and YOGA ALLIANCE. Divya is a CERTIFIED TEACHER by YOGA ALLIANCE INTERNATIONAL and YOGA ALLIANCE AMERICA   200 Hours Yoga Teacher Training Courses in Goa, Arambol Date Place Price 1 NOVEMBER till 29 NOVEMBER 2017 1 DECEMBER till 29 DECEMBER 2017 3 JANUARY till 31 JANUARY 2018  1 FEBRUARY till 29 FEBRUARY 2018 1 MARCH till 29 MARCH 2018  GOA FEES 999 Dollars if you BOOK ONE MONTH in advance before the course starts.... FEES 950 Dollars if you BOOK TWO MONTHS in advance before the course starts..... FEES 900 Dollars if you BOOK THREE MONTHS in advance before the course starts..... FEES 850 Dollars if you BOOK FOUR MONTH in advance before the course starts  otherwise on arrival price FEES is 1050 DOLLARS and for Food 150 Dollars extra and for Room 180 dollars extra.   200 Hours Yoga Teacher Training Courses in Rishikesh Date Place Price 1 MAY till 29 MAY 2017 1 JUNE till 29 JUNE 2017 1 JULY till 29 JULY 2017 1 AUGUST till 29 AUGUST 2017 1 SEPTEMBER till 29 SEPTEMBER 2017 1 OCTOBER till 29 OCTOBER 2017 1 NOVEMBER till 29 NOVEMBER 2017 1 DECEMBER till 29 DECEMBER 2017     RISHIKESH FEES 950 Dollars if you BOOK ONE MONTH in advance before the course starts.... FEES 900 Dollars if you BOOK TWO MONTHS in advance before the course starts..... FEES 850 Dollars if you BOOK THREE MONTHS in advance before the course starts..... FEES 800 Dollars if you BOOK FOUR MONTH in advance before the course starts  otherwise on arrival price FEES is 1000 DOLLARS and for Food 150 Dollars extra and for Room 150 dollars extra.   200 Hours Yoga Teacher Training Courses in Dharamsala Date Place Price 1 MAY till 29 MAY 2017 1 JUNE till 29 JUNE 2017 1 JULY till 29 JULY 2017 1 AUGUST till 29 AUGUST 2017 1 SEPTEMBER till 29 SEPTEMBER 2017 1 OCTOBER till 29 OCTOBER 2017 1 NOVEMBER till 29 NOVEMBER 2017     DHARAMSALA FEES 950 Dollars if you BOOK ONE MONTH in advance before the course starts.... FEES 900 Dollars if you BOOK TWO MONTHS in advance before the course starts..... FEES 850 Dollars if you BOOK THREE MONTHS in advance before the course starts..... FEES 800 Dollars if you BOOK FOUR MONTH in advance before the course starts  otherwise on arrival price FEES is 1000 DOLLARS and for Food 150 Dollars extra and for Room 150 dollars extra.   Once Advance given will not be refunded but you can change your dates in future according to your comfort. DAILY SCHEDULE will be something like this but there can be flexible timings also 6.00 ----7.00 Morning MEDITATIONS(some from 112 techniques of meditations from lord Shiva )  7.10 -----8.10 Morning Pranayama or Breathing Exercises ( Near about 18 TECHNIQUES )  8.30 -----10.30 Morning Asana or POSTURES ( HATHA IYENGER STYLE ) ( Near about 80 Poses )Methodology,Therapy,Alignment and Adjustment  1.30 -----2.45 Self Practice  3.00------4.00 Evening YOGA Philosophy and Anatomy with some MORE information and knowledge about Nature Cure  4.10-----600 Evening Asanas or Postures( ASHTANGA VINYASA STYLE) Methodology,Alignment and Adjustment   Yoga teacher training course is to help you to learn details of yoga in simplest, detailed and loving way: 1. You will learn asanas (postures) IYENGER style HATHA, ASHTANGA VINYASA style more than 70 poses and its correct technique, alignment, benefits, precautions.  2. You will learn pranayama ( 17 different breathing exercises), bandhas (locks), kriyas, mudras to get better health, cure different diseases and it also helps to go deeper in to meditation.  3. You will learn meditations ( more than 30 meditations with breathing, light, music,dances, imagination, catharsis etc. To transform life and be enlightened like Buddha )  4. Yoga philosophy (patanjali yoga sutras , karma yoga, bhakti yoga,gyan yoga etc. From bhagvat gita ) to know who you are and what you can be and how to achieve your hidden potential and possibilities.  5. Anatomy and physiology  6. Alignment and Correction of postures of students and sequencing of postures  7. Therapeutic Yoga and its therapeutic aspects by understanding different people needs ,diagnose and cure their diseases like constipation ,arthritis, blood pressure ,back pain, loosing fats etc.  8. Motivating and inspiring yourself and others for getting maximum benefits , happiness, rejuvination,relaxation and transformation.  9. Ethics and moral values for yoga teacher  10. You will learn about diet control and what kind of food is good for you and what is not good or harmful to improve your health and eating habits.  11. You will learn how to use mind ,heart and body in best possible yogic way as it is up to us to either use mind, heart and body like temple by putting best pure thoughts ,emotions, feelings, food in it or use mind ,heart and body like dust bin by putting negative wrong thoughts,emotions,feelings and food in it.  12. You will learn something about Ayurveda and Naturopathy for better healthy life.  13. At the end of course you will get YOGA ALLIANCE certificate of yoga teacher .  14. Written material will be given also. Follow, Like, Share us on Social.                


School of Yoga with Divya CERTIFIED by WORLD YOGA ALLIANCE and YOGA ALLIANCE. Divya is a CERTIFIED TEACHER by YOGA ALLIANCE INTERNATIONAL and YOGA ALLIANCE AMERICA.

200 Hours Yoga Teacher Training Courses in Goa, Arambol

Date Time Place
1 NOVEMBER till 29 NOVEMBER 2017
1 DECEMBER till 29 DECEMBER 2017
3 JANUARY till 31 JANUARY 2018
1 FEBRUARY till 29 FEBRUARY 2018
1 MARCH till 29 MARCH 2018
GOA FEES 999 Dollars if you BOOK ONE MONTH in advance before the course starts.... FEES 950 Dollars if you BOOK TWO MONTHS in advance before the course starts..... FEES 900 Dollars if you BOOK THREE MONTHS in advance before the course starts..... FEES 850 Dollars if you BOOK FOUR MONTH in advance before the course starts otherwise on arrival price FEES is 1050 DOLLARS and for Food 150 Dollars extra and for Room 180 dollars extra.

200 Hours Yoga Teacher Training Courses in Rishikesh

Date Time Place
1 MAY till 29 MAY 2017
1 JUNE till 29 JUNE 2017
1 JULY till 29 JULY 2017
1 AUGUST till 29 AUGUST 2017
1 SEPTEMBER till 29 SEPTEMBER 2017
1 OCTOBER till 29 OCTOBER 2017
1 NOVEMBER till 29 NOVEMBER 2017
1 DECEMBER till 29 DECEMBER 2017
RISHIKESH FEES 950 Dollars if you BOOK ONE MONTH in advance before the course starts.... FEES 900 Dollars if you BOOK TWO MONTHS in advance before the course starts..... FEES 850 Dollars if you BOOK THREE MONTHS in advance before the course starts..... FEES 800 Dollars if you BOOK FOUR MONTH in advance before the course starts otherwise on arrival price FEES is 1000 DOLLARS and for Food 150 Dollars extra and for Room 150 dollars extra.

200 Hours Yoga Teacher Training Courses in Dharamsala

Date Time Place
1 MAY till 29 MAY 2017 1 JUNE till 29 JUNE 2017
1 JULY till 29 JULY 2017
1 AUGUST till 29 AUGUST 2017
1 SEPTEMBER till 29 SEPTEMBER 2017
1 OCTOBER till 29 OCTOBER 2017
1 NOVEMBER till 29 NOVEMBER 2017
DHARAMSALA FEES 950 Dollars if you BOOK ONE MONTH in advance before the course starts.... FEES 900 Dollars if you BOOK TWO MONTHS in advance before the course starts..... FEES 850 Dollars if you BOOK THREE MONTHS in advance before the course starts..... FEES 800 Dollars if you BOOK FOUR MONTH in advance before the course starts otherwise on arrival price FEES is 1000 DOLLARS and for Food 150 Dollars extra and for Room 150 dollars extra.

Once Advance given will not be refunded but you can change your dates in future according to your comfort.

DAILY SCHEDULE will be something like this but there can be flexible timings also

6.00 ----7.00 Morning MEDITATIONS(some from 112 techniques of meditations from lord Shiva ) v 7.10 -----8.10 Morning Pranayama or Breathing Exercises ( Near about 18 TECHNIQUES )v 8.30 -----10.30 Morning Asana or POSTURES ( HATHA IYENGER STYLE ) ( Near about 80 Poses )Methodology,Therapy,Alignment and Adjustment
1.30 -----2.45 Self Practice
3.00------4.00 Evening YOGA Philosophy and Anatomy with some MORE information and knowledge about Nature Cure
4.10-----600 Evening Asanas or Postures( ASHTANGA VINYASA STYLE) Methodology,Alignment and Adjustment

Yoga teacher training course is to help you to learn details of yoga in simplest, detailed and loving way:

1. You will learn asanas (postures) IYENGER style HATHA, ASHTANGA VINYASA style more than 70 poses and its correct technique, alignment, benefits, precautions.
2. You will learn pranayama ( 17 different breathing exercises), bandhas (locks), kriyas, mudras to get better health, cure different diseases and it also helps to go deeper in to meditation.
3. You will learn meditations ( more than 30 meditations with breathing, light, music,dances, imagination, catharsis etc. To transform life and be enlightened like Buddha )
4. Yoga philosophy (patanjali yoga sutras , karma yoga, bhakti yoga,gyan yoga etc. From bhagvat gita ) to know who you are and what you can be and how to achieve your hidden potential and possibilities.
5. Anatomy and physiology
6. Alignment and Correction of postures of students and sequencing of postures
7. Therapeutic Yoga and its therapeutic aspects by understanding different people needs ,diagnose and cure their diseases like constipation ,arthritis, blood pressure ,back pain, loosing fats etc.
8. Motivating and inspiring yourself and others for getting maximum benefits , happiness, rejuvination,relaxation and transformation.
9. Ethics and moral values for yoga teacher
10. You will learn about diet control and what kind of food is good for you and what is not good or harmful to improve your health and eating habits.
11. You will learn how to use mind ,heart and body in best possible yogic way as it is up to us to either use mind, heart and body like temple by putting best pure thoughts ,emotions, feelings, food in it or use mind ,heart and body like dust bin by putting negative wrong thoughts,emotions,feelings and food in it.
12. You will learn something about Ayurveda and Naturopathy for better healthy life.
13. At the end of course you will get YOGA ALLIANCE certificate of yoga teacher .
14. Written material will be given also.